Ffolkespa's
20 Thermal Experiences are designed to help you switch off, slow down and reset at your own pace
20 Thermal Experiences are designed to help you switch off, slow down and reset at your own pace
Heat, Cool, Chill, Repeat is the thermal cycle at the heart of FFOLKESPA. Build your own cycle with 20 experiences spread across five spaces.
Drift between Coastal, Ibiza, saunas, steam rooms and the cold zone at your own pace. Sink into a heated waterbed, sip cocktails in the giant hot tub, turn up the heat in the saunas, cool off with a dip in the plunge pool, then repeat the cycle all over again.
- HEAT, COOL, CHILL, REPEAT
- HEAT, COOL, CHILL, REPEAT
- HEAT, COOL, CHILL, REPEAT
- HEAT, COOL, CHILL, REPEAT
- HEAT, COOL, CHILL, REPEAT
- HEAT, COOL, CHILL, REPEAT
Coastal
Coastal brings a splash of the Norfolk coast to FFOLKESPA. Wander between colourful beach huts with heated waterbeds, soak in one of three private hot tubs, take a dip in the Hydro tub, switch off in Drift, our infrared relaxation space, paddle in the Duck Pond foot spa, stretch out on Ffolkes Pier, and don’t forget to grab a scoop of homemade gelato. It’s colourful, playful and made for chilling before your next round of Heat, Cool, Chill, Repeat.
Ibiza
The name says it all! A space to be social, perfect for cocktails, chats and stretching out in style.
The giant hot tub takes centre stage, with the bar right beside it, so you can order drinks without leaving the water. Around the tub, you’ll find heated loungers, foot spas, and a relaxed, social atmosphere that still feels like a spa.
Need a quieter moment? Head to Soft Play, with double loungers, bean bags, and infrared heaters.
Sauna
FFOLKESPA turns up the heat with three unique sauna experiences, each with its own mood, scent, and vibe:
Global Sauna: Our biggest, and home to regular sauna rituals, guided sessions that combine heat, scent and sound, led by our qualified ritual masters. Look up and plan your next trip while you sweat it out beneath the ceiling-mounted world map.
Salt Sauna: Surrounded by warm, mineral-rich air and a calming blend of sea fennel, lavender, and lemon.
Herbal Sauna: Infuses heat with the natural power of botanicals, a sensory space designed to settle the body and lift the mind.
Steam
Step inside, take a breath, and let the steam do the rest. You’ll move between two rooms:
Aroma: Infused with essential oils to calm the mind and ease the body.
Eucalyptus: Known for clearing the head, relaxing the body and giving your skin a natural boost. Plus, it smells amazing.
Once the heat has opened the pores, apply one of our body scrubs to smooth the skin and boost circulation. Finish with a cold blast for the full refresh.
Cold
After the heat comes the cool phase of the thermal cycle, a full-body reset.
Take a dip in the cold plunge pool for an instant refresh, wander through the mist shower to gently lower your temperature, or cool down at the ice fountain by pressing handfuls of ice to your head, neck and body.
Choose one or try them all before moving on to the next stage.
Treatments
Head upstairs when you're ready for a quieter kind of escape.
Our pre-treatment lounge is perfect for easing into the moment, while the post-treatment lounge, complete with waterbeds, is designed to help you unwind slowly and stay in that relaxed headspace. Curl up with a book, close your eyes or simply enjoy the quiet.
Four treatment rooms offer everything from glow-up facials to full-body massages, pregnancy treatments and more. Treatments are optional; simply add yours when booking your spa day or stay.
Rituals
Our guided rituals are designed to elevate your spa experience, each led by a ritual master and built around Heat, Cool, Chill, Repeat. Plus, these are included with all spa packages.
Available on a first-come, first-served basis. Bookable on the day.
